What matters to me & why I do what I do?
Kindness is one of my most important values. I am moved at a deep level when I see it or receive it because I believe it to be one of the most beautiful, powerful expressions of love. Simple acts of kindness can change our lives, as a recipient and a giver. And no one needs a piece of paper for that! Compassion and Authenticity matter to me. Being caring and considerate. Staying open to learn and therefore teachable via any person or situation.
I'm passionate about facilitating powerful change in the lives of people I work with. Working with them to make the unconscious, conscious. Assisting them to remember who you really are, beyond the conditioning of society. Deepening their self-awareness and ability to respond to life with more presence and authenticity. Assisting them to create a space in their body & mind to promote overall well-being so they can take conscious choices to create the life they want.
MY WORK SO FAR:
I worked for a British Retailer for the first half of my working life, gaining experience through a range of customer facing and head office roles.
I then set up my own business, focusing on aspects of human development. I am a certified ICF Coach and have a number of qualifications, if you'd like to know more I'm happy so share.
My work explored the challenges faced by organisations, teams, and individuals. I designed and ran workshops to raise awareness and empower people so they could improve their personal performance and lives.
I've worked with people across the world and have trained and coached hundreds of people in the areas of self-awareness, how the mind works, effective communication, what gets in the way; reducing stress / anxiety, building self-confidence & improving relationships.
